Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. I took my first barre class inside LifeTime Clarendon, and to be ...

Barre isn’t just for dancers—it’s a powerhouse workout that builds control, mobility, and endurance in ways traditional ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I'm a little biased, but I think doing a barre workout is one of the best ways you can spend 45 minutes.

Barre blends ballet, Pilates, and yoga into a low-impact workout that improves posture, balance, and core strength. While it’s not the most effective path to major muscle growth, it builds endurance ...