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William Congreve wrote, "Music has charms to soothe the savage breast." I'd add a corollary: "Playing music soothes the entire body." Many people take music lessons and find that it increases stress.

Did you know that you don’t actually need to be talented or have a natural ear for music to play it well? Not having natural abilities does not mean that you won’t be any good. With enough hard work ...

Everyone loves music. But there are also many benefits of learning to play an instrument. Give the lifelong gift of music to ...