🥬 WHAT MAKES A FOOD ALKALINE? Ever wondered why some “acidic” foods, like lemons or oranges, actually have an alkaline effect on the body? Here’s the truth 👇 Our bodies are naturally alkaline by design but acidic by function, meaning, every time we eat and create energy, we produce a little acid. The key is to support the body in flushing those acids out through food, hydration, and movement. How do you know if a food is acid or alkaline forming? It’s not about how it tastes, it’s about the as
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What is Alkaline food? All foods fall between 0-14 on the pH scale, which measures how acidic or basic the food is. • Acid forming foods causes mucus to build up in our cells, which causes disease. • Alkaline foods keeps the inflammation down and heal our cells, so that they work more efficiently. • The more alkaline foods we eat, the healthier we will live. • No meat No dairy No chemicals No hybrids • Just real organic food for life! 🙏🏾🌱 • @alkalineactivated www.AlkalineActivated.com • #TheB
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