✨ 3-Minute Baby Exercise Routine ✨ These 7 simple and gentle movements support body awareness, early muscle activation, tension release, and motor coordination. For best results, try this routine when your baby is calm, alert, and happy. Exercises should feel smooth, comfortable, and never forced. Follow your baby’s cues! If they look away, fuss, stiffen, or seem overwhelmed, pause and try again later. Every baby develops on their own timeline, and wide variations are normal. This video is meant
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✨ 3-Minute Baby Exercise Routine ✨ These 7 simple and gentle mov…
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FacebookHolly Bottura
Free movement in the body is important for healthy motor development, so it’s really good to make it a habit to gently move your baby’s arms and legs daily from the very beginning - especially if you notice any resistance. ❗️Please note that it’s completely normal for babies to actively tense up and relax due to spontaneous movements. If you feel resistance when moving your baby’s arms, pause for a moment and try again❗️ With love, Maria ♥️ (Your pediatric physical therapist from Denmark 🇩🇰) .
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#MoveMore with #BabyWeightExercises! As most #moms know, caring for a baby can be a #workout itself, but here’s a fun way to exercise and bond with your #baby. Learn more about ways to add more movement to your life at https://www.blueshieldca.com/en/home/get-more/your-health-and-well-being/add-more-movement #Wellvolution #BabyLife #HealthyYou | Blue Shield of California
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