Jason Lezak: Train for Speed For legendary sprinter Jason Lezak, training at slow speeds is important. But he believes that in order to swim fast you have to train fast. He explains how to train for speed, both in the pool and out of the pool. https://www.goswim.tv/lessons/354-train-for-speed #freestyle #freestylebreathing #swimming #sprinter | GoSwim.tv

HERE COMES LEZAK!!! UNBELIEVABLE AT THE END!!! Relive Jason Lezak's clutch performance in the men's 4x100m freestyle relay at #Beijing2008 that won #TeamUSA gold and kept Michael Phelps' hopes of eight gold medals in one Olympic Games alive. #OnThisDay 🇺🇸 | Team USA

Jason Lezak: Balance Who will be the one that’s remembered forever? Four-time Olympian Jason Lezak anchored for the USA in the 4 X 100 freestyle relay in Beijing. His split of 46.06 is still the fastest 100m split ever, and the teams’ 3:08.24 is the oldest swimming world record on the books. https://www.goswim.tv/lessons/983-lezak-balance #olympian #olympics #swimming | GoSwim.tv