Pan-fried cod with lemon butter sauce Tender cod fillets are lightly dredged and pan-fried until golden, then finished with a classic lemon butter sauce emulsified directly in the pan. Careful heat control delivers crisp edges, a moist interior, and a bright, luxurious finish. 🛒Ingredients : 2 cod fillets, 6 ounces each, about 1 inch thick, skin-on or skinless 2 tablespoons all-purpose flour 1 teaspoon kosher salt ½ teaspoon ground black pepper ½ teaspoon paprika, optional 2 tablespoons olive o

WW Pan-Fried Cod with Lemon Butter Sauce Recipe Ingredients: 4 (4-6 oz) cod fillets 2 tbsp light butter (or light margarine) 1 tbsp olive oil (or use cooking spray to reduce points) | Weight Watchers Community

🌿🐟 Pan-Seared Cod in Creamy Herb Sauce Flaky cod fillets are pan-seared to a delicate golden crust, then gently finished in a velvety herb-infused cream sauce. Paired with roasted baby potatoes, this dish highlights precise heat control, balanced aromatics, and classic pan-sauce technique. 🛒Ingredients : For the Cod: 4 cod fillets, 6 ounces each 2 tablespoons olive oil 1 tablespoon unsalted butter Salt and freshly ground black pepper, to taste For the Creamy Herb Sauce: 2 tablespoons unsalted