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I remember crying in my room by myself because…My parents sent me there when I was crying “too much” for their liking. Time out taught me to stuff emotions down so I could regain connection with my caregivers as soon as I could. I do believe sometimes children need a calm down time so they could be teachable. The can be on our lap, sitting next to us, in their calm down corner with us. You are the most important element in your child’s emotional regulation process. Without you, they shut down, t