" PASS THE 31 JO KATA"‼️😊 #TKChallenge Another interesting movement by Tamashii Kokoro to encourage all Shinju-Kai members to stay active and healthy during this period by participating in something fun! First off, to start the ball rolling. A Demonstration of the 31 Jo Kata by our very own founder and chief instructor Philip Lee Shihan passing the Jo over. And now.. Its you guys turn to spread the movement! So let us all have fun with this movement and be creative about it, and i am sure we wi

Here’s the second part of our Jo Kata series, featuring the 31 Jo Kata — a sequence that develops timing, precision, and connection with the Jo. #Aikido #JoKata #MartialArts #Budo #AikidoTraining #Cebu #SHACC #AikidoCebu | Aikido in Cebu - Sacred Heart Aikido Center Cebu