Write 💯 if this is helpful! You asked for a real-life example of what co-regulation actually looks like in a marriage… so we filmed one.Because when one of you is overwhelmed, snappy, or spiraling—it’s not helpful to just label it as “overreacting.”It’s more helpful to recognize it for what it really is: dysregulation.And in a marriage, you both contribute to whether things escalate or settle.Sometimes you’re the one having a moment.Sometimes your partner is.But in either case, your nervous sys
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Write 💯 if this is helpful! You asked for a real-life example of what co-r…
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Study.comJade Mazarin
Co-regulation begins in the womb - long before we have the ability to self-regulate. It happens when the mother’s voice soothes the unborn child. And it works the other way when the mother is stressed, too. Humans are wired for attachment. It’s what we do, from womb to grave. Co-regulation is the interplay between two individuals’ nervous systems. Couples alter one another’s blood pressure, heart rate, hormones, and more. You have a nervous system. I have a nervous system. But when we’re togethe
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Co-regulation begins in the womb - long before we have the ability to …
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Co-regulation is not just a parenting strategy; it’s a profound way we can support our children’s emotional development from the very beginning. When you see a parent, like my husband in this video, soothing and supporting our daughter, you’re witnessing the foundational work that helps her learn to manage her emotions effectively. This nurturing interaction does more than calm her in the moment; it helps her brain form the pathways needed to handle stress and regulate her own emotions as she gr
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