Abbey Roesner on Instagram: "I’ve been having a fun time incorporating @blazepod into training for myself and some of my personal clients. This game was inspired by warm-up games I used to play in movement classes @apecomovement and it’s a true full-body challenge—core, upper body, lower body… and the brain 🧠 The pods light up at random, so you can’t memorize a pattern. You’re reacting, adapting, and staying literally on your toes. No BlazePods? Grab a friend or workout buddy. Assign numbers 1–

BlazePod on Instagram: "So grateful for you ❤️ #fitnessgirl #bosuballworkout #blazepod #workoutbuddy #fitnessgoals"

5 feet apart, 4 BlazePods, 3 different colours, 2 people... and a partridge in a pear tree?! 😆 Maybe a little early for the festive references... here's how @Rodthekicker3 managed to master this exercise 🏆 tapping the Pods 22 times in only 30 seconds! 👏 Could you beat this? It's seriously hard work! ⚡ www.blazepoduk.com | BlazePod

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