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When a mother feels stressed, her body releases stress hormones—particularly cortisol. These hormones can cross the placenta and reach the baby. In small amounts, this is normal and not harmful. But chronic or high stress over time may influence the baby’s development. Research shows that ongoing stress in pregnancy can: 👉Affect fetal growth, sometimes leading to lower birth weight 👉Influence brain development, impacting emotional regulation and stress response after birth 👉Increase sensitivi
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