There’s hundreds of ways to get your body moving and lose weight. If you’re still stuck in the dark ages and putting yourself through workouts you hate, you won’t be consistent. Take a moment to think about what do you actually ENJOY doing…dancing? swimming? boxing? group classes? yoga? Once you make the switch, you’ll no longer dread your workouts and in fact look forward to them. That’s what my walking workouts are all about. Get your body moving, have fun and fall in love with the process. #f
0:09
There’s hundreds of ways to get your body moving and lose weight…
已浏览 3292 次2023年7月7日
FacebookGet Fit With Rick
Trying to lose weight by yourself is exhausting. The yo-yo diets. The motivation that disappears. The feeling like you're the only one struggling. What if you had 4,500 women walking the same path with you? The Vibe Tribe is a community of women over 40 supporting each other through every step, every pound, every victory. ✅ Live weekly coaching calls with Rick ✅ Active Facebook community (Vibe Stars!) ✅ Daily accountability emails ✅ Real encouragement from real women ✅ Non-judgmental, safe space
0:42
Trying to lose weight by yourself is exhausting. The yo-yo diets. The …
已浏览 9286 次6 个月之前
FacebookGet Fit With Rick
Free 7-Week Home Fitness Challenge - Low-Impact and Joint-Friendly! The NEW and most FUN way to torch fat and transform your body! Complete with meal plans and a full nutrition system, new daily workouts, live weekly check-ins, private community access, and a tracking calendar, this challenge has everything you need to get into amazing shape from home in only 30 minutes a day! I’m Rick, I specialize in helping women to break the yoyo dieting cycle & lose weight with low-impact, joint-friendly pl
0:14
Free 7-Week Home Fitness Challenge - Low-Impact and Joint …
已浏览 44.6万 次2024年12月18日
FacebookGet Fit With Rick
Free 7-Week Home Fitness Challenge - Low-Impact and Joint-Friendly! The NEW and most FUN way to torch fat and transform your body! Complete with meal plans and a full nutrition system, new daily workouts, live weekly check-ins, private community access, and a tracking calendar, this challenge has everything you need to get into amazing shape from home in only 30 minutes a day! I’m Rick, I specialize in helping women to break the yoyo dieting cycle & lose weight with low-impact, joint-friendly pl
0:18
Free 7-Week Home Fitness Challenge - Low-Impact and Joint …
已浏览 20.4万 次2024年12月18日
FacebookGet Fit With Rick
Free 7-Day Home Fitness Challenge - Low-Impact and Joint-Friendly! The NEW and most FUN way to torch fat and transform your body! Complete with meal plans and a full nutrition system, new daily workouts, live weekly check-ins, private community access, and a tracking calendar, this challenge has everything you need to get into amazing shape from home in only 30 minutes a day! I’m Rick, I specialize in helping women to break the yoyo dieting cycle & lose weight with low-impact, joint-friendly pla
0:33
Free 7-Day Home Fitness Challenge - Low-Impact and Joint-Friendly! …
已浏览 15.3万 次2025年4月21日
FacebookGet Fit With Rick
BIG RICK | WEIGHTLOSS COACH on Instagram: "The number one exercise that helped me lose -60lbs naturally and still works till this day.🤝 #weightloss #foryou"
0:20
BIG RICK | WEIGHTLOSS COACH on Instagram: "The number one e…
已浏览 2.1万 次3 个月之前
Instagramohitsbigrick
How to: STOP slicing the golf ball | REALLY EASY TIPS
8:16
How to: STOP slicing the golf ball | REALLY EASY TIPS
已浏览 148.7万 次2021年3月31日
YouTubeRick Shiels Golf
11:55
BURN FAT FAST From Home | No Equipment
已浏览 265万 次2020年8月6日
YouTubeCHRIS HERIA
5:21
How to LOSE WEIGHT in 1 DAY?!
已浏览 208.6万 次2017年7月10日
YouTubeErica Lin
8:18
NEED TO LOSE 50 Pounds or More?? (Severe Obesity Fix) 2026
已浏览 228.5万 次2017年11月29日
YouTubeKenDBerryMD
3:03
How I Lost 80 Pounds Intermittent Fasting Success Story
已浏览 89万 次2019年2月18日
YouTubeSix Miles To Supper
7:33
How To Lose Weight in 4 Easy Steps!
已浏览 1381.4万 次2016年2月17日
YouTubeJASH
22:00
Walk Off Fat Fast 20 Minute | Fat Burning Workout
已浏览 2907.1万 次2019年5月22日
YouTubeWalk at Home
12:04
Lose Belly Fat FOREVER! (What They Don't Tell You)
已浏览 248.1万 次2019年8月2日
YouTubeFit Father Project - Fitness For Busy Fathers
10:55
10 MINUTE FAT BURNING MORNING ROUTINE | Do this every day | Ro…
已浏览 4020.6万 次2020年7月3日
YouTubeRowan Row
1:17:35
10000 Steps at Home | 1 Hour Workout | Daily Workout at home
已浏览 315.1万 次2020年12月12日
YouTubeGet Fit With Rick
9:10
How I Lose Fat and Keep Muscle | Nutrition 101
已浏览 196.8万 次2019年4月7日
YouTubeDoctor Mike
40:10
5000 Steps at home | FAST Walking Workout | Daily Workout At Home
已浏览 247.2万 次2020年11月28日
YouTubeGet Fit With Rick
20:39
Uplifting Walking Workout | Steps at home | Get Fit With Rick
已浏览 34.7万 次2021年7月18日
YouTubeGet Fit With Rick
6:00
5 Minute FAT BURNER - Best Exercises To Melt Body Fat
已浏览 35.6万 次2019年7月19日
YouTubeRoberta's Gym
13:01
10 REAL Ways to Speed Up Weight Loss
已浏览 120万 次2018年7月21日
YouTubeGravity Transformation - Fat Loss Experts
12:15
How to Lose Belly Fat in ONE Week at Home with 3 Simple Steps
已浏览 479.9万 次2018年5月16日
YouTubeBob & Brad
6:13
How to Lose 5 Pounds in One Day (Weight Loss Tips) | Joanna Soh
已浏览 110.4万 次2019年7月15日
YouTubeJoanna Soh Official
7:24
LOSE ARM FAT in 2 weeks | 6 minute Home Workout
已浏览 576.9万 次2020年9月12日
YouTubeLilly Sabri
9:59
14 Easy Ways to Refresh Your Routine With Less Effort
已浏览 227.4万 次2018年3月1日
YouTubeBRIGHT SIDE
8:40
How to Start Losing Weight for Men – The Definitive Step-by-Step Guide
已浏览 24万 次2018年12月27日
YouTubeFit Father Project - Fitness For Busy Fathers
1:00:42
New Fat Loss Workout by Adrian Bryant 👉 Lose 40 Pounds BEFORE …
已浏览 141.5万 次2019年10月13日
YouTubeAdrian Bryant
9:11
7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT …
已浏览 922.9万 次2021年3月29日
YouTubeLucy Wyndham-Read
13:48
WALKING AT HOME - 7 MINUTE FAT BURNING FAST PACE WALK -100…
已浏览 147.8万 次2019年4月6日
YouTubeLucy Wyndham-Read
13:12
7 Weight Loss Hacks Backed By SCIENCE | How to Lose Weight
已浏览 68.5万 次2019年12月29日
YouTubeKiana Docherty
观看更多视频
静态缩略图占位符