“Giving hope in a hopeless moment reminds me that this work matters.” A NAMI HelpLine volunteer reflects on how showing up for others has also supported their own mental health and sense of purpose. Learn more about volunteering with the NAMI Help Line at nami.org/volunteer
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Access free, confidential help from trained volunteers who’ve cared for loved ones with mental illness. Call 1-800-950-6264. | NAMI
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Get mental health education anywhere in the country with NAMI Ending the Silence — a free, life-changing presentation that empowers youth to speak up and get help. | NAMI
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Self-care isn’t selfish—in fact, it’s quite the opposite. NAMI offers free guidance and resources to help people understand symptoms of mental illness, cope with mental health conditions and find support. | NAMI
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No parent or caregiver of a person with a mental health condition should feel alone or hopeless in times of uncertainty. If you or someone you know is struggling to understand a loved one’s behavior, NAMI has a wealth of resources and information to help you find answers. | NAMI
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“NAMI gave me a sense of community.” One-half of mental illnesses begin by the age of 14; three-quarters by the age of 24. Your support ensures that no one is alone on their mental health journey. | NAMI
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Your support system in your mental health journey is important! | NAMI
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