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A workout at work: 12 office exercises

washingtonpost.com

A workout at work: 12 office exercises

Twelve exercises you can do at the office during the work day. These moves were recommended by experts whose jobs involve studying motion, preventing obesity and generally getting people off their duffs.

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Meeting wrap up earlier than expected? Get in some cardio. Here's a quick workout routine you can do in your office: https://www.fundingcircle.com/us/resources/15-minute-office-workout-routines-for-busy-entrepreneurs/ | Funding Circle

Meeting wrap up earlier than expected? Get in some cardio. Here's a quick workout routine you can do in your office: https://www.fundingcircle.com/us/resources/15-minute-office-workout-routines-for-busy-entrepreneurs/ | Funding Circle

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